F.I.T. by Kim Dolan Leto
Author:Kim Dolan Leto
Language: eng
Format: epub
Publisher: BookBaby
Published: 2014-03-13T04:00:00+00:00
We personalize our F.I.T. Power Hour by creating F.A.I.T.H. goals to maximize our success. Learning the difference between a wish and a goal, we understand how to take words and turn them into action and then reality. Knowing our journey to health is not a straight line and committing to “Bring It” to God no matter what, He gives us the strength to deal with any frustrations, setbacks, or crummy days. Even if it’s just twenty minutes, we know He’ll take any time we bring Him and bless it. In Him we combine our faith with our fitness and get healthy through His power, not our own. He is our power source, and we need to be plugged in.
Reflection Questions:
What are your F.A.I.T.H. goals?
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